The best thing we can do is to lead by example. Not to harp or lecture or judge. Just act. Act in the way that we believe is right. Show them our strengths and weaknesses; our fears and vulnerabilties. Show them how we overcome and move forward. Show them how we don't sometimes. Show them... Continue Reading →
Pursue your potential!
Pursue your potential! Our motto. It took us a long time and a few iterations to settle on one that would actually stick. Finally, we found the right one...or maybe it found us? It had to have a deep meaning for myself, and hopefully for anyone who joins our community, so it had to incorporate... Continue Reading →
Everyday Athleticism Challenge
I’ve been spending some time recently trying to add more little bits of fitness into my day and the obvious ones have presented themselves: lunch breaks, mornings, before bed, walking further at car parks etc. Today I grabbed my shoes and socks when I got to the gym and went and sat on the nearest... Continue Reading →
Inspired Lion 