I had an engaging conversation about effort and expectation today, and how the two relate to each other. The conversation was based around an expectation of extra effort vs what's stated to be required. I posed a simple question in return "What kind of person do you want to be? A person who gives extra... Continue Reading →
What would you tell your friend?
"What would you tell me if I was in a funk?" That's the simple advice I got a few weeks ago from a friend when I was having a down day. My first thought was "Yeah, whatever" but after some more pushing it became clear that I knew exactly what I needed to do to... Continue Reading →
Character by repetition
"Our character won't stand strong in the storm if we haven't sat in the rain." Character needs to be developed to be available at the time of need and we get the opportunity to do this hundreds of times per day, every time we pick the right thing over the easy thing. You know it,... Continue Reading →
Raise your black flag
"I will raise my black flag" There are a lot of ways to interpret the symbol and meaning of a black flag in today's society. Over history it has had multiple meanings behind it including: Rebelling against authority and the normal Being a pirate and living by your own set of rules That you would... Continue Reading →
Alive time
"Is this going to be dead time or alive time?" First, I just want to address my writing absence over the weekend. When I started this commitment, my goal was to write every night and if I missed one, I wouldn't miss two. This became quite a commitment for seven days and it takes a... Continue Reading →
Start, Stop, and Continue
"Writing about the strategies I learn really help to drive it home for myself." I have been working through a Mental Performance Mastery Certification lately and I find that I sink ideas better into myself when I then write about them after learning, and I wanted to write about the one that has really stuck... Continue Reading →
