A slight adjustment

"The slightest adjustment is all that is needed sometimes." Yesterday I finished work late. Nothing crazy but too late to participate in my usual afternoon activities at home. This usually gets to me as I take my health and family time very seriously. Yesterday, it started to get to me, but as I began my... Continue Reading →

We control half the equation

E (Event) + R (Response) = O (Outcome) This is a simple equation that can help develop what we like to call "The Lion Mind" Simple is a deceiving word because simple doesn't mean easy, just simple. The good thing about the above is that once we realise that no matter what, we control our... Continue Reading →

Do the hard things

Do the hard things before the hard things are necessary.   It's a sentiment that's easily ignored, or even just flat out unknown, in relatively comfortable times, but then the big bang happens. Our big bang is Covid-19 and if you haven't trained yourself for a moment like this then you likely struggled a little... Continue Reading →

Attitude and Effort

Our attitude and our effort. At the end of the day that is all we can control. There are a lot of things that are happening to, for, and around us everyday that we have no control over. Sure, we like to think we do but we don't. We don't control lock downs or business... Continue Reading →

This game is hard

I'm a believer in the stoic way of life. I believe that I should bear my trials with a calm and calculated attitude. I believe that I should do good for other people. I believe that I should see both sides of any given situation equally. Yesterday afternoon these beliefs were tested. On my way... Continue Reading →

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