It's rarely an external force that causes us to act, rather our perception of that force. So if we focus our attention on that perception, we can change the acts. Why did something anger us? Was it the thing, or was it the perception of the thing? It’s the perception isn't it? That's good -... Continue Reading →
What would you tell your friend?
"What would you tell me if I was in a funk?" That's the simple advice I got a few weeks ago from a friend when I was having a down day. My first thought was "Yeah, whatever" but after some more pushing it became clear that I knew exactly what I needed to do to... Continue Reading →
