"Is this going to be dead time or alive time?" First, I just want to address my writing absence over the weekend. When I started this commitment, my goal was to write every night and if I missed one, I wouldn't miss two. This became quite a commitment for seven days and it takes a... Continue Reading →
Slow it down
I recently caught my mind absolutely racing with so much information and decisions that I was in a complete mental fluster. I was struggling to concentrate or focus on just one of the thoughts at a time. I could feel my heart rate increase and my breathing get shallower. It can feel like it's going... Continue Reading →
Inspired Lion 