Anthony Dyson¦ 22-06-18 There are a plethora of motivational speeches out there from impressive athlete's, CEO's and hard charger's that highlight the mindset that it takes to be great, and I will mention quite a few here over time, but this one by Kobe Bryant has really stuck with me ever since hearing it. This... Continue Reading →
I was recently listening to a Mind Muscle Project Podcast with Khan Porter and it made me think about 'The Process' for myself and competitive athletes. For a lot of people, myself included, Khan is a fan favourite. He is a larrikin, always smiling and laughing, down to earth, a great athlete and just seems... Continue Reading →
Photo Credit- Zeke Grove's Facebook Account If you were watching the Pacific Regionals over this past weekend then you would have witnessed an amazing day 3 performance by Zeke Grove. Zeke had an average day 1, by his own standards, and a bit better day 2 but going into day 3 he had to be... Continue Reading →
This time will be the physical challenge of being aware of and controlling your body language. I first heard about this idea in an old documentary about one of the original CrossFit athletes, Mikko Salo, and how he acted after extremely hard workouts. He would always just stand there after a workout and control his... Continue Reading →
Article originally posted at Project Lion Mind by Anthony Dyson What’s you WHY? This week we are going to create a “WHY” that will become our main motivational theme in our journey, whatever that may be. Having a “WHY” is extremely important in any journey and super important for our application of a fitness/ training/... Continue Reading →
Inspired Lion 