The Inspired Lion "Lockdown Strong" tee has been designed. I came up with the idea for this shirt while working out in my garage a few weeks ago. I was thinking about all of the awesome videos and photos I'd been seeing of all the warriors out there finding a way to keep up their... Continue Reading →
Inspiration follows action.
"Because inspiration follows action" I keep reading this statement from the gentlemen over at IHD and for a while I wasn't sure if I agreed. I believe so deeply in the power of the mind and how, if we can increase our self awareness and then start to build resilience and grit then we... Continue Reading →
Lion Mind Challenge #6 ‘Body Language’
This time will be the physical challenge of being aware of and controlling your body language. I first heard about this idea in an old documentary about one of the original CrossFit athletes, Mikko Salo, and how he acted after extremely hard workouts. He would always just stand there after a workout and control his... Continue Reading →
