"How quick do our good habits face resistance after the initial motivation wears off." I had, and still do have, every intention of writing every single day. It's bloody hard. It's so easily the first thing that gets dropped when I am tired/ busy/ distracted/ insert any descriptor here. This is resistance. We will face... Continue Reading →
Don’t quit early
Thoughts to myself after finishing an Air Bike workout last weekend: "Man, I'm getting into a bad habit of getting off the bike when I'm nearly finished my cals." For anyone who doesn't know, when you ride an airbike and jump off, the cals keep ticking over for a little afterwards. I caught myself getting... Continue Reading →
Hold the line
"Are people going to take advantage of the relaxed restrictions and cause a new problem?" We seem to be at a tipping point. The COVID-19 numbers are quite low here in Australia and from my purely non-medical perspective, seem to be under control. The logical next step for a nation in economic struggle is... Continue Reading →
Inspired Lion 