It's rarely an external force that causes us to act, rather our perception of that force. So if we focus our attention on that perception, we can change the acts. Why did something anger us? Was it the thing, or was it the perception of the thing? It’s the perception isn't it? That's good -... Continue Reading →
Look for the lesson
"There's always a lesson, find it, learn from it." For a while, I thought I had to find the positive in every situation but I slowly learnt that this isn't the case, at least for me. What I found is that nearly every situation is completely neutral and it swings depending on the perspective that... Continue Reading →
