"Writing about the strategies I learn really help to drive it home for myself." I have been working through a Mental Performance Mastery Certification lately and I find that I sink ideas better into myself when I then write about them after learning, and I wanted to write about the one that has really stuck... Continue Reading →
We control half the equation
E (Event) + R (Response) = O (Outcome) This is a simple equation that can help develop what we like to call "The Lion Mind" Simple is a deceiving word because simple doesn't mean easy, just simple. The good thing about the above is that once we realise that no matter what, we control our... Continue Reading →
