"How quick do our good habits face resistance after the initial motivation wears off." I had, and still do have, every intention of writing every single day. It's bloody hard. It's so easily the first thing that gets dropped when I am tired/ busy/ distracted/ insert any descriptor here. This is resistance. We will face... Continue Reading →
It all matters
"It took me a long time to realise that it all matters. Not just in training but in life. Every single moment and action matters in the story of our lives. These moments and actions don't have to be perfect, but purposeful is a good start." At the beginning of my big shift, that's what... Continue Reading →
Inspired Lion 