"That's about as real as it gets." I was listening to a podcast with Rich Froning (4 x CrossFit Games Individual Champion) on it this morning and among a heap of stand out takeaways, there was this one little throw away line that stuck with me more than the rest. He was discussing his programming... Continue Reading →
It brings a certain fire out. A fight inside. I love and crave it. I can tell when I haven't competed in a while because I yearn for the feeling. The feeling of butterflies and excitement. The anxiety and the pressure. The noise in the crowd. There's not much that excites me more than being... Continue Reading →
Dice’s Corner – Hey hey everyone. A lot has changed since I last wrote and I am now the proud father of a gorgeous little girl, Piper, who has enriched my life in a way I never thought possible. She is awesome and Amy has been amazing through it all! It hasn't been smooth sailing though. Everyone... Continue Reading →
Inspired Lion 