It's so easy to create your own unhappiness by wishing for happiness in some other destination. By constantly telling yourself that the only way you can find happiness, relaxation, stress release, challenge or betterment is in some other place, you cheat yourself out of the ability to create it in your everyday. You accidently create... Continue Reading →
Sometimes it comes too early
When I sat down to start to write tonight, I started thinking about how I feel that my rhythm for writing is in a much better place than in previous stints, that I am really starting to get into the flow of the process. I have tried to force this flow numerous times before and... Continue Reading →
It all matters
"It took me a long time to realise that it all matters. Not just in training but in life. Every single moment and action matters in the story of our lives. These moments and actions don't have to be perfect, but purposeful is a good start." At the beginning of my big shift, that's what... Continue Reading →
