The power of cold water

I took the chance to jump into a body of natural cold water with a friend of mine yesterday and it's always such a great experience. It is one of my favourite training arenas so I'm always grateful to share the experience with other people. There's a special power in large bodies of water, especially... Continue Reading →

Alive time

"Is this going to be dead time or alive time?" First, I just want to address my writing absence over the weekend. When I started this commitment, my goal was to write every night and if I missed one, I wouldn't miss two. This became quite a commitment for seven days and it takes a... Continue Reading →

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