No matter what you are doing, you are building a habit. You are laying a foundation with every action. This is precisely why ruthless reflection of your actions needs to be a daily task, or how will you know who you are becoming?
Journal
Energy
We all have a limited amount of energy available to give every day. Regularly ask yourself where you are going to direct yours for maximum impact.
Complaining
Instead of complaining, ask yourself if there's something you can do to help make the situation better. If there is, do that instead. If there isn't, why waste energy complaining? Spend more time asking yourself what you can do rather than expecting someone else to have already done it.
Make it a priority
Funnily enough, when you make something a priority and do the work, you get better at it. That's how simple moving forward with a goal can be.
Where you are right now
It's so easy to create your own unhappiness by wishing for happiness in some other destination. By constantly telling yourself that the only way you can find happiness, relaxation, stress release, challenge or betterment is in some other place, you cheat yourself out of the ability to create it in your everyday. You accidently create... Continue Reading →
No neutral
There's no neutral when it comes to growth. You're either getting better or you're getting worse. Choose to get better more days than you get worse and you will keep growing.
Build
When you face adversity weakly, you build weakness. When you face adversity with strength, you build strength. Both are a simple choice that contributes to your foundations. Build wisely. "We don't always get to choose the adversity we face.We do always get to choose how we respond to it."Anthony Dyson
Environment
Changing your external environment may work in the short term, but more often than not it's an internal change that's really needed. Inversely, the above isn't always true as long as the external change is accompanied by an awareness of the internal requirements. Like anything, you own the choice, and that choice is only very... Continue Reading →
Capacity
It's not always about reaching the highest capacity possible, but giving the highest capacity available. That realisation transfers to all of life. All we can do is turn up every day and give everything we've got available.
Separator
Humans can do pretty much anything with the right preparation. And therein lies the separator, as not all are willing to prepare.
Inspired Lion 