From the Den 2-3

Dice’s Corner – Well it's that time of year again for anyone who dabbles in CrossFit......The Open. The 5 week, 5 workout global competition that for most of us is what we train year round for. The workouts get released every Friday morning (AEST) and we have until Tuesday to film or complete at a gym... Continue Reading →

From the Den 7-12-16

Dice’s Corner – Hey hey everyone. A lot has changed since I last wrote and I am now the proud father of a gorgeous little girl, Piper, who has enriched my life in a way I never thought possible. She is awesome and Amy has been amazing through it all! It hasn't been smooth sailing though. Everyone... Continue Reading →

From the Den 01-11-16

by Anthony Dyson Dice's Corner – Busy, busy, busy.......  I'll start with a shoutout to my amazing wife, Amy. Watching her stay active and continue to attack her goals with such determination during this pregnancy has been an absolute inspiration. I have definitely got a newfound respect for all pregnant women and the unique obstacles they... Continue Reading →

From the Den 4/9/16

by Anthony Dyson Once again everyone, sorry for the lack of posts. I seem to spend more time apologising than actually writing lately. No excuses, just hasn't happened. I think I over committed to a in depth blog weekly so I'm going to try something new. Every week I'm going to write a 'From the... Continue Reading →

Keeping up…

Hey Hey Pride, Just thought I'd drop a quick message with our recent happenings. Firstly Amy is putting together a blog post on her feelings both mentally and physically while continuing to workout through the pregnancy. She is doing her best to get it out whilst also being extremely busy in reporting period for school... Continue Reading →

You CAN and you SHOULD!!

Hey Pride, what’s up? Today I’m going to talk about something that I believe in and I think more people should as well. I’m also going to lay out some segments that will return regularly to our blog. Feel free to leave some feedback on whether you like the segments or if we could do... Continue Reading →

Well, It’s been awhile.

  Hey everyone, as the age old saying goes "long time, no see". First we must apologise for our complete lack of content for the past several months. Without trying to make excuses, between planning a wedding, events and just general life duties the first thing to suffer was our blog and social media pages.... Continue Reading →

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