Anzac Day 2020 They served, they fought, they sacrificed. Over the last few years, on Anzac Day, I've been organising and participating in a 21km hike at midnight leading into the local Dawn Service. I started doing this as way to reflect deeper on the meaning of Anzac Day by way of making myself uncomfortable... Continue Reading →
It's always interesting to expose yourself to the gap between what your mind thinks you can do and what you can physically accomplish and I find time and time again that competition is such a beautiful and immediate way to bring this out. Even though mindset is one of my favourite subjects to explore, study, and discuss,... Continue Reading →
Ah the new year. In what seems like a normal occurrence now each year gets shorter and our lives go faster and faster. By my own standards, I don't think that I achieved as much as I would have liked in 2019. I didn't have an unsuccessful year by any means but I feel like... Continue Reading →
Steve Irwin. An Australian Legend. 1962 - 2006 If you live in Australia, you know who he is, if you don’t, then I highly recommend a quick google search of some of his many exploits. The guy was as passionate about his craft as anyone has ever been before and there is just something... Continue Reading →
The noise in our head is something that we all face from time to time in our lives. It can come from so many directions and origins but that doesn't make it any easier to deal with without trying to accumulate right tools. This isn't an exhaustive list and I'm not a psychologist, but these... Continue Reading →
Calm in the Chaos. Choosing my Discomfort. Voluntary Adversity. Mindset Resilience. The cold is my warm friend. Feeling like a Superhero. Makes me Happy AF. All of these reasons point to why I regularly get in an old chest freezer filled with water and ice, sitting at around 1°C. There are a number of argued... Continue Reading →
By Anthony Dyson I know the title may look like it but this isn't a sad piece. I guess you could take the title that way but thats not the point. The point is to accept that it is inevitable and give your absolute best everyday until it comes! 1 month ago we had a... Continue Reading →
Dice’s Corner – Nearly another month down and what a cracker the past few weeks have been for The Pride. The great Rich Froning once said in an interview that he would take great training partners over a great coach any day, now I don't 100% believe in this for myself because if I had... Continue Reading →
Dice’s Corner – Hey Hey everyone, What a big week we have had! Some of you may know but for those that don't, we held the first ever Pride Active Midnight to Dawn Service Hike on Anzac Day. We planned a 21km hike starting at midnight and with some of us wearing heavy packs and weight... Continue Reading →
Dice’s Corner – Well I missed last week's Open update but I'll catch up now. Since then we have had 2 Open workouts as follows: 17.2 Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted... Continue Reading →
Inspired Lion 