Raise your black flag

"I will raise my black flag" There are a lot of ways to interpret the symbol and meaning of a black flag in today's society. Over history it has had multiple meanings behind it including: Rebelling against authority and the normal Being a pirate and living by your own set of rules That you would... Continue Reading →

Pound the Stone

"The hard work makes a little more sense when I keep 'Pound the Stone' front of mind." In front of us all stands a mighty stone. Rugged and untouched, it beckons to us, a blank canvas for creating. Underneath that exterior is the statue of our lives. A statue created by our strikes. Every thought... Continue Reading →

Some nights

"Some nights it just doesn't work out." We've all been there. The mood is shit. Nothing seems to be going right. Bad stuff keeps compounding. The signs are there. Less sleep last night. Longer day. More rushed afternoon duties. Feeling drained. Then just as it all seems to be turning around, another little spanner in... Continue Reading →

The Last Dance

"Ah man.....that passion that Michael exudes." As a sports fan, I have been thoroughly enjoying 'The Last Dance' docu-series on Netflix that centers around Jordan and the Bulls for the 97/98 season. If you're not a sports fan then it may not be your favourite thing to watch but damn.. I got that 'fire in... Continue Reading →

Pay the Price

"It's all achievable, we just have to be willing to pay the price." I wrote "Pay the Price" on the blackboard in our gym a few years ago to serve as a reminder of the price of success, a re-calibration of sorts. I stumbled upon a poem today that rekindled my thoughts of this motto... Continue Reading →

Momentum

"Stop procrastinating and just get started." I promised myself at the start of this that I would write every single night and if something came up I would at least never miss 2 nights in a row. I had held that standard until this week. I could come up with excuses but at the end... Continue Reading →

Don’t quit early

Thoughts to myself after finishing an Air Bike workout last weekend: "Man, I'm getting into a bad habit of getting off the bike when I'm nearly finished my cals." For anyone who doesn't know, when you ride an airbike and jump off, the cals keep ticking over for a little afterwards. I caught myself getting... Continue Reading →

Apparel mission

"What do our shirts mean to us?"   As you may have seen through our social media channels, as well as writing this daily journal, we also design shirts with meaning. I wanted to take a chance here to talk about exactly what these designs mean to us and the reason behind them.   I... Continue Reading →

New Adventure

And some nights, my thoughts don't flow out as a blog or an article. Some nights, poetry is all that's in there. These strange times when we're forced in, still finding ways to fight and win. It all seems tough but that's good you see, we grow more in adversity. So hoist the black flag... Continue Reading →

Hold the line

"Are people going to take advantage of the relaxed restrictions and cause a new problem?"   We seem to be at a tipping point. The COVID-19 numbers are quite low here in Australia and from my purely non-medical perspective, seem to be under control. The logical next step for a nation in economic struggle is... Continue Reading →

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